1.
Why is it important to take the ampm tablets
and capsules approximately half an hour before a meal? go
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The
ampm supplement is formulated containing
key ingredients that function best on an empty stomach. In the
case of the am formula, it is formulated to boost the metabolism
at the beginning of each day. As a result, if taken on an empty
stomach, the key metabolism boosting ingredients enter the system
much quicker and more effectively.
The pm formula is designed to assist in the metabolism of fats
in the diet. If taken just before the evening meal, the capsules
have time to dissolve ensuring the key fat absorbing ingredients
are ready to go to work on the food you eat.
2.
What should I do if I forget to take either my am
or pm supplement before a meal? go
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If you forget to take your ampm as directed, do not worry. As
soon as you remember, take the supplement. The active ingredients
in this formula will still work and it is far better to take them
after or during a meal than not take them at all.
3.
Is it safe to take more than 1 ampm formula
per day? go
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Yes. People who desire more rapid weight loss have found that
by taking two or three of the ampm formula per day have experienced
dramatic weight loss results. If you want to take more than one
am tablet and one pm capsule, it is suggested that you follow
this schedule:
|
When
Taking 2 Dream ampm / Day
Before
Morning Meal 1 am tablet
Before
noon meal 1 am tablet + 1 pm capsule
Before
Evening Meal 1 pm capsule
|
When
Taking 3 Dream ampm / Day
Before
Morning Meal 2 am tablets
Before
noon meal 1 am tablet + 1 pm capsule
Before
Evening Meal 2 pm capsules
|
The
am formulations contain all natural ingredients with no harsh
stimulants or chemicals. Once you have achieved the rapid results
you desire, you can then go back to one am formula and one pm
formula per day as directed on the bottle.
4.
What does metabolism mean? go
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The metabolism is the mechanism of the body that process the foods
we eat into the energy the body requires for carrying out it's
many functions. Your metabolic rate is a measurement of how efficiently
your body burns calories for fuel. People with a fast metabolism
burn calories at a very fast rate - often as quickly as they eat
them. This type of person is inherently slim. Most of us have
slower metabolisms and store a lot of our calories as fat. The
metabolism can be enhanced by such things as Lifestyles Dream
am supplement, exercise and avoiding starvation, very low calorie
diets. As we get older our metabolism slows down making weight
management more difficult if we continue with the same eating
habits.
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